Natal Active Blog

10 Ideas for Things to Do on Maternity Leave – Before and After Baby Arrives

Looking for ideas of things to do on maternity leave? Whether you’re waiting for your little one to arrive or already knee-deep in nappies, here ar...

Breastfeeding and exercise - everything you need to know

Can breastfeeding and exercise go hand in hand, and what impact does it have on you, your milk or your baby?

Six things I wish I'd known about breastfeeding

Even if you prepared before baby arrived, by taking breastfeeding classes or doing your research, when you finally get to actually breastfeeding it...

Why Every Pregnant Mum Should Sign Up for Antenatal Classes

Congratulations, mama-to-be! You've got a tiny human on the way, and life is about to get a whole lot more exciting (and a bit chaotic). But don't ...

Flying with a baby

Flying with a baby can feel like organising a tiny, unpredictable VIP's tour. Here are 10 tips to help you and your baby have a smoother journey, w...

International Women's Day 2024

It's International Women's Day and we want to celebrate the mums you have nominated as your inspirational mamas. Read their inspiring stories......

Breastfeeding in public – 10 tips for nursing mums

Breastfeeding in public for the first time can be a daunting and nerve-wracking experience. From worries about how well baby will latch, whether pe...

10 Tips for Expressing Breast Milk Successfully

Need to start expressing breast milk for your baby? Read our top ten tips for success before you start...

International Women's Day - Celebrating Inspirational Mums

Its International Women's Day and we want to celebrate the mums you have nominated as your inspirational mamas. Read their inspiring stories...

How to Hand Express Colostrum

When we think about expressing the first thing which pops into most mum's minds is a breast pump, but when you are in the early stages of colostrum...